The yogurt closest in texture and flavor to regular sour cream is whole milk greek yogurt. Use whole milk greek yogurt this might be the easiest substitution because you may already have a quart at the ready for your morning yogurt.
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You can easily substitute greek yogurt for sour cream.
Substitute greek yogurt for sour cream. Go for whole milk greek yogurt. Combine a mixture of sour cream and yogurt in equal parts to replace the total amount of sour cream in a cold dish or a dip. Substitute equal parts greek yogurt for sour cream in.
If you don t have sour cream on hand when a recipe calls for it or if you d prefer to use greek yogurt instead good news. For instance if the recipe requires 1 cup of sour cream use instead 1 2 cup sour cream and 1 2 cup yogurt blended together. This will help you to achieve the desired tang and consistency of the original dish.
Just follow a few rules of thumb say milk street radio hosts sara moulton and christopher kimball responding to a caller who poses the question on air. The same amount of full fat sour cream contains 54 calories 6 grams of fat and 1 gram of protein 6 7. Greek yogurt can be used as a substitute in dips dressings and toppings.
While you can use plain regular yogurt instead it might be worthwhile to strain some of the liquid out of it first so that it thickens up slightly. You can use sour cream in almost any recipe that calls for greek yogurt but it works especially well in dressings and sauces. You use exactly the same amount of sour cream as you would yogurt 1 1 ratio.
Sour cream will add a more indulgent bite to any dish but the texture of the dish will remain the same.