You can shell pumpkin and sunflower seeds at home by carefully crushing them to remove the hulls without damaging the seeds. The sunflower seeds you eat are encased in inedible black and white striped shells also called hulls.
Roasted Salted Sunflower Seed Recipe Food Com Recipe Sunflower Seed Recipes Sunflower Seed Recipes Snacks Roasting Sunflower Seeds
Pumpkin seeds step 1 lay the pumpkin seeds out on a flat surface.
How to shell sunflower seeds. Aside from paying extra to buy shelled sunflower seeds from the store you can use items in your kitchen drawer to shell the seeds either raw or roasted quickly and easily. Sunflower seeds have a mild. If you want to plant sunflower seeds wait until all danger of frost has passed then germinate the seeds by folding them in a damp paper towel for 2 3 days.
Crack the shells with a wooden mallet. Then bite down on the seed until the shell cracks. Sunflower seeds are a simple and portable snack but if you aren t going to eat the seeds on their own you can use them in many different dishes from salads to entrees to desserts.
Those used for extracting sunflower oil have solid black shells. Before you can consume sunflower seeds you ll need to shell them removing the hard casing to reveal the seed inside. Cracking sunflower seeds in your teeth and spitting out the hulls might be fun at an outdoor event but it will not work if you need the kernels for a recipe.
Step 2 place the seeds with broken shells into a pot of water. Once the shell cracks use your tongue to separate the seed from the outer shell. To eat a sunflower seed place the seed in your mouth so it s between your back molars.
Spit the shell out chew the seed in your mouth and you re finished. Stir the seeds in the water. When you re choosing a location for your sunflowers look for an area with deep drainage and which receives 6 8 hours of full sun a day.